Costa Rican Zapallitos (stuffed Zucchini)

Ingredients

4 zucchini - medium to large
1 hard-
boiled egg, finely chopped
1/4 cup cheese -shredded(Jack, mozzarella or your choice)
1/4 cup milk
1/4 cup parmesan cheese, grated
salt & pepper
1/4 cup whole wheat fesh breadcrumbs (Optional)
Or make bread crumbs from gluten-free bread (bake bread until
crusty-cool-crumble)

Directions

1 Boil the zucchinis until tender, apprx 8-10 minutes.
2 let cool, cut in half lengthwise.
3 Scoop out the insides and place in a strainer, Force as much liquid out
as possible.
4 Combine the squash paste, egg, grated cheese,& milk, mix well.
5 Fill the zucchini shells.
6 Sprinkle with the bread crumbs and parmesan cheese (get them ready up
to this point and then just pop them in the oven 15 minutes before
serving).
7 Heat in 350F oven for apprx 10-15 minutes or until the parmesan is
browned and they are heated through.